Natural beauty and well-being

06 April 2015

My top beauty advices for a glowing skin

Having a glowing skin is one of the top beauty wishes women have. I don't believe in "miracle" foods or spectacular "anti-ageing brigthening" creams, but a combination of healthy habits and a great beauty routine can make a true difference to your skin complexion. Read below the 6 tips you need to follow to boost skin radiance!

1- Bring on the healthy diet. Privilege all fruits and veggies that are very colorful so extra-rich in anti-oxidants, such as peppers, tomatoes, and broccolis.

2- Snack on Pumpkin seeds. Their amount in zinc and Vitamin E boosts skin healing and skin regeneration. So if you are craving for that little something at 4pm, then, this is the right pick for your body and skin!

3- Sip on Green tea. Well-known for it anti-oxidants properties, Green tea is top to revive sallow skin (and to do lots of other detoxifying goodness to your body too!). Swap your daily coffee for organic Geen tea. I often use the one from Clippers, but I bet you have a lot on the market to satisfy your palate.

                                                 My picks    . Clippers Green tea
                                                                    .  Matcha Ninja Pouch

4- Exfoliate once a week. Increase the natural skin regeneration processes by gently smooth away dead cells with a gentle facial polisher. Be aware to not over-scrub  if your skin is sensitive as it can rather damage the skin barrier and lead to skin irritations.

                                                 My picks   . Kimberly Sayer gentle face scrub
                                                                    . Esse microderm exfoliator
                                                                    . Antipodes reincarnation facial exfoliator

5- Apply a touch of pink luminizer along the cheek bones. It suddenly gives a natural glow to the face, improving the complexion without being "too heavy"

                                               My picks     . RMS beauty living luminizer minerals,
                                                                    . Inika baked mineral illuminisor
                                                                    . Vapour organic Halo illuminator
                                                                    . Maya Chia Afternoon delight illuminising serum

6- Smile. Not only does it improve skin elasticity, but it also creates a positive feedback look that goes to the left part of the brain and sustains the feeling of "happiness".

What do you think? Any beauty tricks you want to share?

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