Natural beauty and well-being

26 October 2018

How to update your beauty routine this Fall

Let's be honest: Autumn is finally here with its colder temperatures and shorter days. Apart from a few days of harsh wind, I have been pretty lucky here in Amsterdam as the temperatures were kind of mild until a few days ago. We definitely had a beautiful Indian summer!
As the weather is slowly but surely changing, I want to share with you my the top beauty tips in order to transition smoothly to the cooler season. Read below!



SKIN

As the temperatures drop, the lightweight moisturizer you diligently used to apply during the Summer is not heavy enough to bring a decent protection. The skin needs a bit more cocooning than usual. It is time to invest in a good moisturizer that not only can keep your skin moisture's in balance but also protect the skin barrier against environmental challenges.

Another important change to implement in Autumn is to get some health complements. Getting supplements is actually not needed if your diet is balanced and if you are in good health. But if you think you need that little kick, then, a daily vitamin C boost intake, for example, can have great results as it will help stimulating the defense mechanisms of the body while having positive effects on the skin.
     
Products recommendations //  Kimberly Sayer Anti-oxidant cream SPF30
                                                    Esse sensitive hydro-moisturiser

BODY

As the humidity escapes the air, the skin may become a tad itchier or drier- with red areas appearing in particular zones such as the knees or the elbows. I swear by a good and quickly absorbed body cream that deeply hydrates, protects, and restores my skin suppleness. I like to apply it on damp skin after the shower as it keeps the moisture levels up throughout the day. My preference goes to lotions that are not greasy. I usually reserve body oils for the weekend as I have more time to enjoy the application ritual.

 Product recommendations //  Weleda skin food
                                                    Weleda Calendula moisturising body cream


HAIR

Autumn is the perfect season to reassess your haircare routine and transition to a more caring and nurturing one. I have long and curly hair and I often get compliments on how my hair looks. I am quite "shy" on Instagram but I may post soon a picture of my hair so you can clearly see what they look like. I like using sulfate-free shampoos that are rich in conditioning and softening oils such as Coconut oil or Argan oil. Weekly deep conditioning is also an essential beauty step as it helps to detangle matted hair while preventing breakages or other damages. Coating my hair with a leave-in or rinse-out conditioner make them stronger, more manageable, and undeniably soft.

   Product recommendations //  Rahua Color full shampoo
                                                        Infuse my color Treat conditioner



What do you think? What are your top Fall beauty tips?

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